Try a raw fruit breakfast: into a large bowl, cut 1/2 banana, 1 medium apple (unpeeled), a medium ...Read More

Adding baby spinach or green leaf lettuce to fruit smoothies is an easy and painless way to add greens to your daily intake. Try: 1/2 banana, 1/2 cup orange ...Read More

Try roasted green tea, known as Hojicha in Japan. It has an earthy taste and almost no caffeine. A nice alternative to green tea.

Try Follow Your Heart vegan cream cheese; it is gluten and casein free.

I recently purchased an ice cream maker and we have been making our own dairy-free ice cream using ...Read More

Try Kind Fruit & Nut Bars. They are gluten and dairy free and delicious.

Did you know that you can pop sorghum for a snack that is very similar to popped corn? Just put a small amount of ...Read More